SWEDISH MASSAGE

60 MINS- £30

30 MINS- £15

 

A gentle massage that is often used to promote relaxation, improve blood flow and relieve muscle tension. The therapist uses long, gliding strokes, kneading and tapping techniques on the top layer of muscles in the direction of the blood flow to the heart. This may also include moving the joints gently to improve range of motion.

 

DEEP TISSUE MASSAGE

60 MINS- £35

30 MINS- £2O

 

This massage is more active and intense, it is used to treat long-lasting muscle tension. The therapist applies slow strokes (with the fingers, thumbs and elbows) using intense pressure to reach deeper layers of the muscles than those reached with a swedish massage technique.

 

AROMATHERAPY MASSAGE

60 MINS- £40

30 MINS- £25

 

Aromatherapy treatments have both physiological and psychological effects. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules both inhales and absorbed through the skin) can soothe, revitalise, uplift the spirit, encourage positive thinking and boost the immune system, enabling the body to heal itself.

 

HOT STONE MASSAGE

60 MINS- £40

30 MINS- £25

 

Hot stone massage therapy melts away tension, eases muscle stiffness, increases circulation and metabolism. Each session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. With hands on massage also incorporated along with the use of hot stones you can achieve enhanced benefits.

 

REFLEXOLOGY

60 MINS- £35

 

This is an applied pressure therapy, it works on the principle that each body part is represented on the feet and hands of an individual. The foot acts as a map of the entire body. By pressing specific areas called reflexes on the feet and hands, one can produce therapeutic effects in other parts of the body.

 

GIFT VOUCHERS

 

It may be that a loved one has been under stress, or rarely takes time out for themselves, or maybe you have a friend that's impossible to buy for or already has everything, or maybe you'd just like to spoil someone, whatever the reason a gift voucher is a lovely way of letting someone know that you care. Vouchers are available to purchase for values of £20 and more and are valid for 6 months from day of purchase.